
In the quiet, overwhelming moments of early motherhood, it's easy to wonder, 'Is this normal?' We created this space to offer a clear, confidential first step toward understanding your emotional well-being.
Epds.me was born from a simple yet profound need: to make perinatal mental health screening universally accessible and understandable. We saw that new and expecting mothers, their families, and even healthcare providers needed a reliable, private tool based on the clinically-validated Edinburgh Postnatal Depression Scale (EPDS). By integrating optional AI-powered insights and multi-language support, we've created more than a screener—we've built a starting point for vital conversations about mental health.
The journey began with the realization that a free, confidential, and scientifically-grounded tool for perinatal depression screening was desperately needed on a global scale.
Epds.me goes live, focusing on a user-friendly experience, core EPDS screening accuracy, and a commitment to data privacy from day one.
We introduced an optional, AI-driven report to provide deeper, personalized context to the EPDS score, helping users better understand their results without ever replacing professional advice.
Our vision is to expand our resources, add more languages, and build stronger partnerships with health organizations to further our mission of supporting perinatal mental wellness everywhere.
The journey began with the realization that a free, confidential, and scientifically-grounded tool for perinatal depression screening was desperately needed on a global scale.
Epds.me goes live, focusing on a user-friendly experience, core EPDS screening accuracy, and a commitment to data privacy from day one.
We introduced an optional, AI-driven report to provide deeper, personalized context to the EPDS score, helping users better understand their results without ever replacing professional advice.
Our vision is to expand our resources, add more languages, and build stronger partnerships with health organizations to further our mission of supporting perinatal mental wellness everywhere.
Our mission is to empower every expecting and new mother with a clear, accessible, and confidential tool to understand her perinatal mental health. We believe that early awareness is the first step toward well-being, and we are dedicated to breaking down barriers of language, cost, and stigma.


We envision a world where no mother feels alone in her mental health journey. Epds.me serves as a personal compass, providing a clear directional heading that helps individuals navigate the complex emotional landscape of the perinatal period and confidently seek the right support.
Everything we do is built on three core pillars. We approach our work with empathy, recognizing the vulnerability of the perinatal period. We ground our tool in scientific evidence, ensuring reliability. And we fiercely protect user privacy, creating a truly safe space for self-reflection.
We want to be clear: this platform is a tool for insight and self-exploration, not a substitute for a professional medical diagnosis. Your results are best used as a starting point for a discussion with a qualified healthcare provider.
Your data belongs to you. We've built privacy into the core of our platform. Your screening is anonymous, and we will never sell or share your personal information. That is our unbreakable promise.
Our tool is not arbitrary. The core assessment is based on the published and validated Edinburgh Postnatal Depression Scale (EPDS), ensuring the insights you receive are meaningful and reliable.
The journey to understanding yourself is deeply personal. We are committed to being a trustworthy and compassionate partner every step of the way.
Our screening tool is built upon the Edinburgh Postnatal Depression Scale (EPDS), a globally recognized and clinically validated method. This provides a reliable foundation for your results, which are intended as a starting point for a conversation with a healthcare professional, not a diagnosis.
We understand that time and energy are precious. Our platform is designed to be simple, quick (3-5 minutes), and requires no registration. We provide clear explanations and actionable next steps to reduce anxiety and empower you with knowledge.
Your trust is paramount. Your screening is completely anonymous, we do not require registration, and we will never sell your data. We are committed to creating a secure and confidential environment for your self-assessment.
Jessica M., New Mother
I was feeling so lost after my baby was born. This was a simple, private way to check in with myself. The results gave me the confidence to finally talk to my doctor. It was a turning point.
David L., Partner
My wife wasn't herself, but I didn't know how to help. Finding Epds.me gave us a starting point. The report was clear and helped us understand what to do next together.
Sarah K., Healthcare Professional
As a doula, I recommend Epds.me to my clients as an accessible first step. The multi-language support is invaluable, and it empowers them to have more informed conversations with their healthcare providers.
We've shared our story. Now, we invite you to start your own—one of clarity, self-care, and confidence.
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